|The gomasio consists of sesame seeds and sea salt integral and can be considered as a salt substitute. He has a thousand quality sesame seeds are rich in protein, B vitamins, calcium, unsaturated fats. Like all oil seeds are an important food, especially for vegetarians. The sea salt contains, in contrast to refined sea salt, which, being pure is even more salty, important trace elements that come from the sea: iodine, fluorine, copper, zinc, magnesium
The algae are very rich in nutrients, especially minerals (iron, calcium, iodine), vitamins (beta-carotene, vitamins B, C and E), protein and Omega 3 fatty acids also contain antioxidants and alginic acid, by the power detoxifying. Thanks to their wealth, they can improve the fatigue resistance and help fight anemia, and fatigue.