The berry is loaded with nutrients and all types of Vitamins and minerals such as, Vitamins A, B1, B2, B3, C, E, potassium, calcium, magnesium, copper and zinc. It`s also a great source of protein. The acai berry is a super food due to the extremely high ORAC value! ORAC means Oxygen Radical Absorbance Capacity. Basically, ORAC is a way of measuring the ability of an Anti-Oxidant (Such as fruits and Veggies like acai) to stabilize the free radical oxygen cells in your body. The USDA recommends at least 3,000-5,000 ORAC Units daily. The average person is consuming less than 1,000 a day.